Monthly Archives: December 2015

One Of The Most Intense Turbulence Training Workout Ever…

Finding the one workout program to get that the sculpted look

By Craig Ballantyne, CTT
Certified Turbulence Trainer
www.TurbulenceTraining.com

From weddings, to reunions to beach vacations, it seems there is always something to look good for. The trouble, however, is finding the one workout program to plough through that stubborn fat loss plateau and into the sculpted look you’re after.

The key to cutting away fat and shaping your best body possible is through hard work and variation. Nothing in life is free, and it’s rarely easy.

But, if you’re willing to put in the time and do what it takes to shed those last few pounds of fat, then you need a workout program that is going to seriously challenge every square inch of your body.

No pain, no gain, right?  

Now here’s the simple truth, if you want to get the most out of your workouts, then you need to be doing the right exercises, and Continue reading →

Alzheimer’s and Dementia

What’s The Difference Between Alzheimer’s and Dementia?

“What’s the difference between dementia and Alzheimer’s?” It’s a common question, and doctors are some of the best at confusing us. Physicians seem to prefer the word “dementia,” possibly because Alzheimer’s has become such a loaded word. “Dementia” somehow sounds less frightening to many people, and now even the experts have started using the words interchangeably.

They aren’t interchangeable. Alzheimer’s Disease and dementia are two very different things.

Dementia is a symptom. Pain is a symptom, and many different injuries and illnesses can cause pain. When you go to the doctor because you hurt, you won’t be satisfied if the doctor diagnoses “pain” and sends you home. You want to know what is causing the pain, and how to treat it.

“Dementia” simply means the symptom of a deterioration of intellectual abilities resulting from an unspecified disease or disorder of the brain.

Alzheimer’s Disease is one disease/disorder that causes Continue reading →

Is Natural Tattoo Removal Really Possible and Work?

Methods That Remove or Fade Tattoos Naturally

With so many options available to remove tattoo from Q-switched lasers, tattoo removal creams salabrasion to dermabrasion, people still prefer to remove tattoos at the comfort of home naturally because of two main reasons.

  1. Cost -Effective and Pain -Free removal. You can have control over what you do.
  2. Flexibility

Even though a little time consuming than other methods, it cause no skin damages and hypo or hyper-pigmentation. The natural tattoo removal methods can be applied on any skin type…even for sensitive skins.

Most of the tattoo removal creams available in the market contains harsh bleaching chemicals such as TCA (TriChloro Acetic Acid) or Hydroquinone. Hydroquinone is banned because it is carcinogenic and may cause skin cancer. Even 5% TCA is dangerous, and this is why it Continue reading →

The Early Stages Of Alzheimer’s

What to look out for during the onset of Alzheimer’s

Alzheimer’s disease is a brain disorder that slowly eats away the brain functions little by little. It takes the disease between seven to 10 years to develop completely. As the disease progresses, it affects various brain functions such as memory, movement, judgment, abstract reasoning and even one’s behavior.

Because of the long development stage of the disease, Alzheimer’s has been categorized into three levels which described its progression. These are mild, moderate and severe. These categories defined the disease from the early stage (mild) to the middle stage (moderate) and the final (severe) stage of the disease.

During the early stages of the disease, the symptoms are less noticeable and are often times left unchecked and considered trivial by family members and even the patient themselves. Among the early and classic signs Alzheimer’s disease is the gradual loss of short-term memory.

At times, they appear to be at lost while performing normal activities. Or they might become disoriented and get lost in places that they have been before. Also, during this stage, people afflicted with the disease may experience Continue reading →

Healthy, Natural Foods Dieting

Health Food Anyone!

Every dieter wanders around aimlessly looking for healthy food when they really don’t know what they are looking for.

It’s not because dieters are stupid, it is because there is so much mixed information out there. Even the people who make the foods we buy in the store seem to be confused.

What makes something healthy anyway? Is it the amount of calories or the amount of fats? Actually, though these things are important, they are only part of the equation.

This is why so many diets may fail. People don’t know what to look for and they often end up buying the wrong foods. They then get discouraged when they can’t lose anything and they give up. The problem is that they don’t know what healthy food is, and they don’t know what to look for. Advertisers often call something a healthy food when they honestly have no right to do so. There are many foods that are advertised as healthy that Continue reading →