By Craig Ballantyne, CTT
Certified Turbulence Trainer
From weddings, to reunions to beach vacations, it seems there is always something to look good for. The trouble, however, is finding the one workout program to plough through that stubborn fat loss plateau and into the sculpted look you’re after.
The key to cutting away fat and shaping your best body possible is through hard work and variation. Nothing in life is free, and it’s rarely easy.
But, if you’re willing to put in the time and do what it takes to shed those last few pounds of fat, then you need a workout program that is going to seriously challenge every square inch of your body.
No pain, no gain, right?
Now here’s the simple truth, if you want to get the most out of your workouts, then you need to be doing the right exercises, and Continue reading
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