Use it or lose it! Mental exercises for Alzheimer’s are not only a powerful preventative measure, they can tone and build the brain and memory of an Alzheimer’s sufferer the way physical exercise tones and builds the body.
Mental exercises can slow down, halt, or even help to reverse the early signs of Alzheimer’s disease (AD). Unfortunately, normal day to day living usually doesn’t give the neuron sharpening exercise you need.
The good news is that you’re never too old to start boosting your brainpower, and it can be fun.
The fact that mental exercises can bolster your brain has even been discovered by the press. The Daily Mail in England reports that volunteers aged 65 and over who did Continue reading