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Man Boobs And Weight Loss Tips
Lifestyles, Man Boobs And Weight Loss
For many men who are overweight, one of the most emotionally sensitive aspects of being overweight is their man boobs, or ‘moobs’ as some people call them. This can really be damaging to any man who has had this problem. There can be a positive connection between man boobs and weight loss though.
Too much fat isn’t the only problem. Very often men lose muscle in their chest and that muscle turns to fat. When that happens their once tight and toned chest can start to look a little more ‘ladylike’ then they would want.
Another cause for man boobs is poor physical fitness and eating habits. When you gain weight, you gain it everywhere. That includes your chest. This can happen to women too but often they don’t mind as much. For men who are sick of having too much flab on their chest one of the best things to do is change your lifestyle.
Eating less and exercising more can really help a lot. Incorporate weight training into your routine and focus on your chest, back and arms for maximum results.
Remember,though, there is no such thing as Continue reading
Celiac Disease aka Celiac Sprue and Gluten Free
“What on Earth is Celiac Disease?”
Celiac Disease, also known as Celiac Sprue, is a genetically-linked autoimmune disease in which the absorbing surface of the small intestine is damaged by gluten, the protein found in wheat, barley, rye, and sometimes even oats. But as recently as two years ago, this illness was considered very rare in the USA, leaving many Celiacs misdiagnosed, under diagnosed, or simply overlooked altogether.
Until recently approximately 1 in 4700 people in the USA were diagnosed Celiacs. But recent medical research indicated that this figure was extraordinarily inaccurate. And suddenly, the long-accepted thinking that Celiac Disease was rare has literally exploded off of the medical horizon. It is now known that 1 in 133 folks in the USA (or more) are probably Celiacs…again going undiagnosed…and suffering needlessly for many years.
In Celiac Disease, nutrients pass through the damaged small intestine, unabsorbed, often creating a host of sometimes devastating health problems. Medical conditions and diseases that have been associated with Continue reading
One Of The Most Intense Turbulence Training Workout Ever…
Finding the one workout program to get that the sculpted look
By Craig Ballantyne, CTT
Certified Turbulence Trainer
www.TurbulenceTraining.com
From weddings, to reunions to beach vacations, it seems there is always something to look good for. The trouble, however, is finding the one workout program to plough through that stubborn fat loss plateau and into the sculpted look you’re after.
The key to cutting away fat and shaping your best body possible is through hard work and variation. Nothing in life is free, and it’s rarely easy.
But, if you’re willing to put in the time and do what it takes to shed those last few pounds of fat, then you need a workout program that is going to seriously challenge every square inch of your body.
No pain, no gain, right?
Now here’s the simple truth, if you want to get the most out of your workouts, then you need to be doing the right exercises, and Continue reading