Category Archives: Anti-Aging

High Blood Pressure

What Are You Doing About Hypertension?

Article by Christian Goodman

The medical term for high blood pressure is ‘hypertension’. As a general rule, you’re considered to be ‘hypertensive’ if your blood pressure is consistently above the ideal 120/80. Some people are genetically predisposed for having high blood pressure, but there are other factors that often contribute to it, regardless of your genes.

To help you better understand high blood pressure, it’s a good idea to know what hypertension really is. When your blood pressure is taken, what’s actually being measured is the amount of pressure your blood is exerting against the walls of your blood vessels. Of course the higher the number, the more pressure is being forced against those walls.

Think of a balloon as it is being filled with water. You will see that the balloon stretches as more and more water is being put into it. As you continue to fill the balloon, you can see that the balloon is thinning out, and eventually stretch itself to the breaking point.

Same is true with your blood vessels. They can and will burst if you let your blood pressure get too high and remain there unchecked. Where the vessel bursts will determine the severity of the results. Vessels bursting in the brain will make you suffer a stroke. Vessels in the heart will make you suffer a heart attack or suffer complete Continue reading →

Mental Exercises For Alzheimer’s

Boost Your Brain And Maximize Your Memory

Use it or lose it! Mental exercises for Alzheimer’s are not only a powerful preventative measure, they can tone and build the brain and memory of an Alzheimer’s sufferer the way physical exercise tones and builds the body.

Mental exercises can slow down, halt, or even help to reverse the early signs of Alzheimer’s disease (AD). Unfortunately, normal day to day living usually doesn’t give the neuron sharpening exercise you need.

The good news is that you’re never too old to start boosting your brainpower, and it can be fun.

The fact that mental exercises can bolster your brain has even been discovered by the press. The Daily Mail in England reports that volunteers aged 65 and over who did Continue reading →

Alzheimer’s Disease, The Horrific Stealer

Alzheimer’s – Life’s Terrible Thief

Alzheimer’s disease is a disease that can virtually steal away the memory and the abilities of innocent people. It is tragic when it happens and, unfortunately, it happens to many people each year. Are their cures? Is there hope for individuals who are faced with the challenges of Alzheimer’s disease? Let us take a closer look at it and see just what it is and why it is such a horrific disease to have.

What Is Alzheimer’s Disease?

Alzheimer’s is a disease of dementia. It is the most common form of dementia. Alzheimer’s disease affects the parts of the brain that control such everyday activities as thoughts, memory and language. Unfortunately, scientists and doctor’s do not know what is the actual cause of Alzheimer’s disease. They do not yet understand why it happens or who it will strike. What they believe is that a combination of factors contributes to the onset of Alzheimer’s disease.

The largest risk of getting Alzheimer’s disease is Continue reading →

CHEMICAL WARFARE: Are We Slowly Being Poisoned By Those Whom We Trust?

Sounding the Alarm On the Influence of Toxic Chemical Exposures

Imagine if for the past 100 years we had put the same sort of effort and financial resources into developing natural supplements and studying health rather than disease intervention – instead of developing toxic drugs? Personal responsibility has never been more critical to our continued survival.

It was not until my wife became pregnant with my son that I began to scrutinize a world overrun with chemicals. I thought I would be done with the research portion of the program following a few hours on the internet one Saturday afternoon. Three years later, stacks of books, newspapers, magazines, countless hours following online leads, numerous conversations with environmental advocates, I am no closer to understanding chemical exposure but I have added reason to be concerned.

Environmental scientists have been sounding the alarm for years but not much is being done to stop the poisoning of our supply of food, air, and water. For every step forward we take, we slip back even further Continue reading →

Alzheimer’s and Dementia

What’s The Difference Between Alzheimer’s and Dementia?

“What’s the difference between dementia and Alzheimer’s?” It’s a common question, and doctors are some of the best at confusing us. Physicians seem to prefer the word “dementia,” possibly because Alzheimer’s has become such a loaded word. “Dementia” somehow sounds less frightening to many people, and now even the experts have started using the words interchangeably.

They aren’t interchangeable. Alzheimer’s Disease and dementia are two very different things.

Dementia is a symptom. Pain is a symptom, and many different injuries and illnesses can cause pain. When you go to the doctor because you hurt, you won’t be satisfied if the doctor diagnoses “pain” and sends you home. You want to know what is causing the pain, and how to treat it.

“Dementia” simply means the symptom of a deterioration of intellectual abilities resulting from an unspecified disease or disorder of the brain.

Alzheimer’s Disease is one disease/disorder that causes Continue reading →