How to Quit Drinking

How to Quit Drinking With Alcohol Free Forever™

If you’re like most people who have a problem with addiction to alcohol, you know you need to quit drinking. You have probably tried several different ways of giving up this awful habit. You may have tried counseling or AA meetings, or different support groups that are alternatives to AA.

So far nothing has worked, or hasn’t worked long-term.

But it’s not hopeless. I am living proof that it is possible to quit drinking from the comfort of your own home. And I want to show you how to do it too.

Alcohol Free Forever™ is a simple program that will teach you important information that you need to know in order to succeed at giving up alcohol once and for all, without even leaving home.

What You Will Learn from Alcohol Free Forever™

The most important thing you will learn from Alcohol Free Forever™ is that it is possible to give up drinking and it doesn’t have to be Continue reading →

3 Hidden Causes Of Erectile Dysfunction

A Look At The Three Causes Of Erectile Dysfunction

Erectile Dysfunction is no laughing matter. It can hit any man, of any age, but of course, is much more prevalent among older men.

Once you hit forty, you’re increasingly likely to suffer from ED. It’s important to understand, however, that not every case of sexual dysfunction is an ED problem.

Sooner or later, every man faces the occasional performance problem. When it happens, you’re going to feel bad about it.

You’re going to feel like a failure, and let’s face it, like less of a man, but unless it’s happening consistently and over a period of time, it’s not ED.

Here are some of the more common causes of erectile dysfunction:

Diet, Exercise, and Lifestyle

The sad truth is that in a significant number of cases, erectile dysfunction is a condition we bring upon ourselves.

Even when these things aren’t the outright cause of ED, they’re almost certain to be Continue reading →

Chronic Fatigue Syndrome Symptoms

Characteristic of Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) is a complex disorder with its main characteristic being extreme fatigue that cannot be explained by any specific underlying medical condition.

Clinically, medications are only available to control the symptoms and not to cure the condition. It is an illness that creates physical and emotional struggles, and can lead to disability.

Diagnosing CFS is quite difficult because symptoms often mimic other conditions and illnesses. There is no single test to diagnose CFS. When you begin to find yourself tired, day after day and your fatigue does not go away, it is time to take notice that something may be wrong.

Close monitoring of your physical symptoms, daily activity and sleep levels are necessary Continue reading →

Alternative Health Options For Chronic Fatigue Syndrome

Alternative Health Options That Can Complement Fibromyalgia, Chronic Fatigue Syndrome and Lyme Disease Treatment

As mentioned in a previous post there are many alternative health options that can complement treatment with antibiotics and which may reduce side effects, and there are many natural remedies that have antibiotic and immune-enhancing properties of their own.

Acupuncture may help to improve blood circulation and oxygenation to various areas of the body, enhancing the immune system’s ability to fight off infections. The increase in oxygenation can also create an inhospitable situation for bacteria that prefer a low oxygen environment. It also can stimulate the body to release natural pain relieving opiates into the body. The improvement in blood circulation may also help to increase body temperature in hands and feet and other areas of the body that tend to get cold easily. These are often areas of the body where bacteria, such as borellia burgdorferi, which prefer a low body temperature, may tend to congregate. Acupuncture can be used in conjunction with antibiotic therapy. It may help to improve the efficacy of antibiotic therapy by improving circulation.

Chinese herbs: According to Chinese research, there are many Chinese herbs that have immune enhancing and antibacterial properties. There are also many Chinese herbs that can help the various Continue reading →

The Truth About Fibromyalgia, Chronic Fatigue Syndrome and Lyme Disease

Are These Conditions Psychosomatic In Origin or Are They Signs of a Chronic Ongoing Infectious Disease

Many people consider these conditions to be psychosomatic in origin because people suffering from these conditions can look healthy and normal from the outside, and yet complain of so many different symptoms. Then there is a new theory emerging among doctors who have used long-term antibiotic therapy to treat these conditions that fibromyalgia and CFS are not simply auto-immune diseases that are triggered by infections, but that the symptoms are signs of a chronic ongoing infectious disease.

Fibromyalgia is a syndrome that is composed of many different symptoms. The primary symptom is pain and tenderness in multiple areas of the body. This is often linked to fatigue, sleep disorders, digestive problems, and depression. Fibromyalgia and Chronic Fatigue Syndrome are considered to be overlapping disorders which many consider to actually be the same illness. Dr.Khan has developed an aromatherapy formula called Fibromyalgesic and an herbal formula called FibroTea for these conditions.

Many people consider these conditions to be psychosomatic in origin because people suffering from these conditions can look healthy and normal from the outside, and yet complain of so many different symptoms. These symptoms can include mental symptoms such as brain fog, forgetfulness, spaciness, depression, moodswings, anger, and extremes in behavior. Unfortunately, as a result many people with this disease are viewed with skepticism by medical practitioners and lay people alike and are often branded as hypochondriacs. Continue reading →